Welcome to www.buildingmuscles.org.uk

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if you have found this site useful, and are enjoying viewing my videos on my Youtube channel, would you consider making a donation towards the upkeep of the sites ? Thanks - Baz

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April 01, 2008

Welcome to www.buildingmuscles.org.uk

I realised at the beginning of 2008 (when I was 56 years old) that I had let my body get into a terrible state. This site was started to track the changes as I used bodybuilding/weighlifting to get back into shape. I gave myself 120 days, and I succeeded ! Since then I have maintained and built my body, and continue to do so.

Subscribe to my NEW Member's Only site here.

View progress photos here.

Visit my channel on Youtube - Bazblog

Join my mailing list for my regular Hints & Tips for Bodybuilding (contact box on the right).

Keep up to date with my blog - below this post.

Posted on April 01, 2008 | Permalink

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